Guided by Fire
Enjoy Yoga from the Comfort of Your Home
Interested in Yoga but not sure where to begin?
Ease into a practice from the comfort of your home.
1. Start here: follow along at your own pace with a fully-guided YouTube video.
2. Book a first session! Yoga Movement Sessions and Guided Meditations are available virtually & in-person locally. Private 1:1 Lessons, Small Group Classes, Special Events & Workshops.
I'll meet you exactly where you are, tailoring a practice according to you. With grace & compassion, I'll guide you through movement & breath work supporting your goals.
Styles include Gentle Yoga, Chair Yoga (using a chair / seated for all body types), Hatha, Vinyasa, and Restorative Yin, along with breath work practices & guided meditations.
Most Popular Services
Begin with one of these favorite offerings
to understand your design and take aligned action
Client
Reviews
"I can’t tell you how powerfully helpful your reading has been! It’s really provided me with this profound ease and reassurance around my power. Every time I encounter an obstacle, I remind myself of this gem from our session, “I’m a leader, I move the earth.” And, 💫 just like that, everything is alright."
Brie B.
"I am so grateful for my reading and report! My session came at the perfect time when I was questioning myself and my value.
I found the service provided to be uniquely insightful and unlike any other reading I have had. I appreciate the merging of cognitive qualities with spiritual/soulful ones. "
Ashley R.
"Thank you, thank you! My report is a treasure I'll continue to reference & return to when I need a boost or validation! It so wonderfully highlights aspects I often forget. I see the potential for this work to be timelessly revealing. I feel so fortunate to be your client!"
Michelle A.